All Episodes
Episodes
EP 73: Real Confidence- Confidence in a Crisis
The human brain is a marvelous thing. All day long itâs tasked with protecting us from anything it perceives as a threat, and it takes that job seriously.Â
So seriously, in fact, that it actually canât discern the...
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EP 72: Real Confidence- Can Guilt be Good?
A lot of people ask me what the opposite of confidence is. On some level I think they already know the answer isnât insecurity or a lack of self-esteem otherwise why ask the question.Â
And theyâre right. The opposite...
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EP 71: Real Confidence- The Confidence to be Your Best
Any St. Jerome fans here? Saint who, youâre probably thinking but you may be familiar with some famous words of his:Â
Good, better, best. Never let it rest. âTil your good is better and your better is best.Â
But...
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EP 70: Real Confidence- Confidently Dealing with Someone Who Intimidates You
Relatives, friends, strangers, colleagues, bosses, store clerks, customer support reps. People who intimidate us come in all shapes and disguises. And it doesnât matter if theyâre in a position of authority or sitting...
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EP 69: Real Confidence- Confidence is a Choice AND a Habit
One of my favorite things about the podcast is when everything clicks with a guest. Thatâs what happened when I got together with Rahul Karan Sharma, author of Habits 4 Miracles, to talk about how we can leverage the...
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EP 68: Real Confidence- Whatâs in a Word?
Irving Berlin is known for saying âLife is 10 percent what you make it and 90 percent how you take it.â The same could be said for words, although how we take them â their impact on us or others â is probably closer...
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EP 67: Real Confidence- The Confidence to Get Unstuck When Life Really Does Suck with Special Guest CK Collins
Iâd say every 10th podcast pitch or so I get is from somebody who uses the word âunstuckâ. They want to help the world and people to get unstuck. Itâs noble and for some, you might say a calling, but itâs talked about...
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EP 66: Real Confidence- 5 Phrases that Crush Confidence
Iâm going to call BS on something we probably all heard as kids: sticks and stones may break my bones, but words can never hurt me.Â
I know we were all taught this rhyme to shut bullies up, but words do matter, and we...
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EP 65: Real Confidence- Live Confidence Coaching with Eti Moskowitz
Thereâs a certain magic that happens when we coach someone on confidence at the Institute. We experience it regularly in our coaching certification practica and in our Pitch workshops and even informally, in casual...
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EP 64: Real Confidence- How to Confidently Ask for Help
In talking with a friend recently, I was stunned when she told me she was totally overwhelmed but was completely uncomfortable asking for help.Â
I was like, what? I guess because I ask for help all the time and it...
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EP 63: Real Confidence- Connecting with Confidence with Special Guest Michelle Tillis Lederman
I was taught to schmooze. You know what I mean, even if you donât speak Yiddish: I can walk into any room, anywhere and strike up a conversation with anyone about anything.Â
Sometimes those conversations turn out to...
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EP 62: Real Confidence- How I Confidently Overcome Overwhelm
Overwhelmed. Who doesnât feel these days, right? This feeling of not knowing where to start, where to focus - or sometimes not even being able to focus at all - is a real confidence killer.Â
Why? Because when we have...
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